Welcome to the laboratory of laughter, Happy Brains!

We offer a range of workshops designed to foster personal growth, emotional resilience, and community connection through the lens of humor.

Mindfulness Improv Comedy Workshops designed to promote mindfulness, active listening, and emotional resilience, creating a safe space to practice adapting to uncertainty.
Comedic Narrative Storytelling A process of self-reflection through cognitive reframing, empowering participants to destigmatize personal struggles through vulnerable storytelling.
Character Growth Sketch Comedy Developing character arcs using emotional intelligence (EQ) to practice healthy communication and collaborative problem-solving.
Satirical Cinema Production Guiding participants to produce short visual narratives that externalize personal challenges and critique societal stigmas, fostering agency and perspective-taking.

Workshops & Education

Bridging Performance Art and Behavioral Health

The Institute of Gelotology offers a range of workshops designed to foster personal growth, emotional resilience, and community connection through the lens of humor.

Our Specialized Curriculum

Mindfulness Improv Comedy

The Focus: Active listening and emotional resilience.
The Method: A safe, structured environment where participants practice "Yes, And..." techniques to adapt to uncertainty in real-time.
The Goal: To promote mindfulness and decrease anxiety through spontaneous, collaborative play.

Comedic Narrative Storytelling

The Focus: Self-reflection and cognitive reframing.
The Method: Participants learn to take personal struggles and transform them into vulnerable, comedic stories.
The Goal: To empower individuals to destigmatize their own experiences and gain narrative control over their personal history.

Character Growth Sketch Comedy

The Focus: Communication and Emotional Intelligence (EQ).
The Method: Using the collaborative process of sketch writing to explore character arcs and problem-solving.
The Goal: To practice healthy communication and collaborative conflict resolution in a creative setting.

Satirical Cinema Production

The Focus: Agency and perspective-taking.
The Method: Guiding participants to produce short visual narratives that critique societal stigmas and externalize personal challenges.
The Goal: To foster narrative control and provide a creative outlet for social commentary and personal advocacy.

The Research Component

Every workshop participant has the opportunity to contribute to our ongoing research into the science of laughter.

Multidisciplinary Oversight: Data is collected by a team supervised by licensed clinicians and academic researchers
Voluntary Participation: All data collection is anonymous and 100% voluntary.

Page updated

Google Sites

Report abuse